Group Mindful Mentorship: Calm & Clarity Circle
6 week session
Discover how to make mindfulness work for you in a supportive, group environment. This 6-week program combines mindfulness practices, reflective journaling, and group discussions to help you explore tools that fit your unique lifestyle and needs. Together, we’ll cultivate ease, presence, and balance through shared experiences and personalized insights, empowering you to integrate mindfulness into your daily life and connect with like-minded individuals on a similar journey.
Wednesdays 6-7 pm - Next Session 4/23 -5/28
6 week session
Discover how to make mindfulness work for you in a supportive, group environment. This 6-week program combines mindfulness practices, reflective journaling, and group discussions to help you explore tools that fit your unique lifestyle and needs. Together, we’ll cultivate ease, presence, and balance through shared experiences and personalized insights, empowering you to integrate mindfulness into your daily life and connect with like-minded individuals on a similar journey.
Wednesdays 6-7 pm - Next Session 4/23 -5/28
6 week session
Discover how to make mindfulness work for you in a supportive, group environment. This 6-week program combines mindfulness practices, reflective journaling, and group discussions to help you explore tools that fit your unique lifestyle and needs. Together, we’ll cultivate ease, presence, and balance through shared experiences and personalized insights, empowering you to integrate mindfulness into your daily life and connect with like-minded individuals on a similar journey.
Wednesdays 6-7 pm - Next Session 4/23 -5/28